19 Aug / 2013(175)..Swimming suggestions

[local /wp-content/uploads/2013/08/swimg-video.flv]

Swimming: suggestions

1-    Heartbeat can be controlled

2-    Bucket theory

3-    Fingers closed (as much as possible)

 

 

Correct way

IMG_0458 IMG_0459

Incorrect

IMG_0461 IMG_0460 IMG_0453

 

Note : These views are only mine. Before trying them please consult your physician and cardiologist.

The video is shot in a small pool in Goa (May 2013).

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